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With the Meditation for Beginners app, trusted teacher Jack Kornfield shows you how simple it is to startand stick witha daily meditation practice.Vipassana or insight meditation is the time-honored skill of calming the spirit and clearing the mind for higher understanding. Now, in this complete course created especially for beginners, renowned teacher Jack offers a straightforward, step-by-step method for bringing meditation into your life. Using the four guided meditations on this app, you will discover how easy it is to use your breath, physical sensationsand even ... ($9.99)By Sounds True via 3) Meditation for Beginners The world is changing where more and more is expected of us; whether it is from our bosses at work, our family or our friends. As a result, many people in the East and West are looking for ways to destress, heal, visualize and better manage their days. 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($0.99)By Lim Ching Kong via 10) Meditation for Beginners by Jack Kornfield; Instructional appVideo A Complete Video Introduction to the Inner Art of Meditation.The first video instruction course with Jack Kornfield shows you how to startand stick witha daily meditation practice. In this full-length video course, Jack introduces you to the vipassana practice of meditation, and how its principles can help you cultivate a profound inner calm, while awakening to the truth of life. Video demonstrations teach the fundamentals of breathwork, posture, and four complete meditations to get you started. Learn to use physical sensationseven difficult emotionsto create a more peaceful life for you and the world. Now you can begin meditating todayin just ... ($9.99)By i-mobilize, inc. via 11) Meditation: A Beginners Guidebook - Audiobook NEW, Groundbreaking Audiobook Meditation App puts your learning of "Meditation: A Beginner's Guide Book" into overdrive. 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