What do you guys do to limit your use

June 14, 2021, 11:28 am
What do you guys do to limit your use
What do you guys do to limit your use of social media and instant messaging apps? I have no self-control and I need to read a book.

Uninstall apps from your mobile. Use Web to browse the social media. Since web interface is not user friendly, you tend to use less. It`s working for me. :p

I go to office.

StayFree or Appblock on Android (on Appblock, you can actually block certain apps during certain times), stayfocusd on Chrome.

I got really addicted to social media some time ago and I tried really hard to stop it. But then I figured out, trying to avoid social media was not the solution. I started focusing more on my work and other habits that finally got rid of the addiction.

Eh then this might help: The trick is to make it a point to finish the chapter you`re reading before you get up for breaks even after the timer ends. (And disabling social media apps)

Binge watch

You mean you need to read a book so you`re looking for solutions to addiction or reading book is the solution? Because mine`s the latter.

 
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